Brandan

Hey I'm Brandan, I spent 10 years working as a personal trainer before starting Motion Fitness with my sister. There is no better feeling as a coach than seeing my clients get stronger, healthier and more confident. This experience allowed me to see firsthand the challenges my clients face when it comes to getting in shape and how to overcome them.

I like to understand where my clients are currently at so we can work together to create a plan that is realistic, achievable and works with your lifestyle. It is my job to make it simple for you to achieve real results.

So, let's get started. Follow the link and I will be in contact to show you all the tips to lose weight, build muscle and feel confident. You won't regret it

Monique

Hey ladies! I'm Monique, one of the owners and qualified coaches here at Motion Fitness.

When we work together, it's not just about hitting a goal—it's about building confidence, strength, and a lifestyle approach to fitness that truly works for you. My method is simple: no stress, no guilt, no unrealistic routines. Just a balanced, sustainable way to feel your best.

I know how overwhelming it can be to juggle workouts, nutrition, and everyday life. That's why I create personalized plans that fit into your schedule, making it easier to stay consistent and see real progress. But more than that, I want you to understand why you're doing what you do. Through education, habit-building, and a focus on long-term success, you'll gain the knowledge and confidence to maintain your results for life.

Whether you want to feel amazing in a bikini, keep up with your kids, or stay active for years to come, I'm here to guide and support you every step of the way to reach your goals. Together we can create a strong, confident, and happy you—inside and out!